{"id":206,"date":"2021-11-16T00:27:07","date_gmt":"2021-11-15T22:27:07","guid":{"rendered":"https:\/\/atticaspringboks.gr\/?p=206"},"modified":"2026-09-08T10:57:24","modified_gmt":"2026-09-08T07:57:24","slug":"irure-do-excepteur-culpa","status":"publish","type":"post","link":"https:\/\/atticaspringboks.gr\/el\/irure-do-excepteur-culpa\/","title":{"rendered":"1st Team Prepares for 10s Tournament"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"padding-top:170px;padding-bottom:60px;min-height:440px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#0f172a;background:linear-gradient(180deg, rgba(15,23,42,0.85) 0%, rgba(15,23,42,0.4) 60%, rgba(15,23,42,0.9) 100%)\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"1st Team Prepares for 10s Tournament\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"position:relative;z-index:10;margin-top:-90px;margin-bottom:40px\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-text-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"position:relative;z-index:10;border-top-color:#89cff0;border-top-width:5px;border-radius:14px;background-color:#3a3d40;color:#ffffff;padding-top:35px;padding-right:30px;padding-bottom:35px;padding-left:30px\">\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#89cff0;font-size:0.85rem;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;margin-bottom:8px\">\ud83c\udfc9 SENIOR MEN&#8217;S XV \u2022 OFFICIAL UPDATE<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-white-color has-text-color\" style=\"font-size:2.2rem;line-height:1.3;letter-spacing:0.5px;margin-top:0;margin-bottom:12px\">1st Team Prepares for 10s Tournament<\/h1>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\" style=\"font-size:14px;margin:0;opacity:0.9\">\ud83d\udcc5 <strong>November 16, 2021<\/strong> \u2022 \ud83c\udfc9 <strong>Attica Rugby Club<\/strong> \u2022 \u23f1\ufe0f 2 min read<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:20px\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/news\/\" style=\"border-radius:6px;font-weight:700\">\u2190 All News &amp; Reports<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-f616f978 wp-block-group-is-layout-constrained\" style=\"max-width:820px;margin-left:auto;margin-right:auto\">\n\n<h3 class=\"wp-block-heading\">The Attica Springboks return to practices on Mondays and Wednesdays in preparation for Sunday 21 Nov Exhibition tournament.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Returning to Play after Prolonged Training Restrictions, the Attica 1st&#8217;s have been working hard to return to the level of fitness they&#8217;re well known for. Coach Gregol Chatzis has been drilling the team hard since the team found a new training ground at Near East Stadium in central Athens.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group attica-post-bottom-cta has-white-color has-ast-global-color-0-background-color has-text-color has-background is-layout-constrained wp-container-core-group-is-layout-bf20d99d wp-block-group-is-layout-constrained\" style=\"border-radius:0px;background-color:#2b2e30;padding-top:45px;padding-right:25px;padding-bottom:45px;padding-left:25px;margin-top:50px;margin-bottom:0px\">\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:24px;letter-spacing:0.5px\">\ud83c\udfc9 Come to a Free Trial Training<\/h3>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color wp-block-paragraph\" style=\"font-size:15px;margin-bottom:25px;color:#e2e8f0\">Whether you are an experienced player or picking up a rugby ball for the first time, Attica Rugby welcomes all fitness and experience levels in Athens.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-82d461e8 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/join-us\/\" style=\"border-radius:8px;font-weight:700;background-color:#89cff0;color:#2b2e30\">Join Us \/ Free Trial \u2192<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/match-center\/\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">Match Center &amp; Calendar<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/news\/\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">\u2190 All News &amp; Reports<\/a><\/div>\n\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Returning to Play after Prolonged Training Restrictions, the Attica 1st&#8217;s have been working hard to return to the level of fitness they&#8217;re well known for. Coach Gregol Chatzis has been drilling the team hard since the team found a new training ground at Near East Stadium in central Athens.<\/p>","protected":false},"author":13,"featured_media":540,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[158,152],"tags":[10,16,14,22,11],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seniors","category-152","tag-excepteur","tag-ipsum","tag-malis","tag-nulla","tag-veniam"],"uagb_featured_image_src":{"full":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"thumbnail":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens-150x150.jpeg",150,150,true],"medium":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"medium_large":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"large":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"1536x1536":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"2048x2048":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"trp-custom-language-flag":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",18,12,false],"woocommerce_thumbnail":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"woocommerce_single":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens.jpeg",275,183,false],"woocommerce_gallery_thumbnail":["https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2017\/08\/mens-100x100.jpeg",100,100,true]},"uagb_author_info":{"display_name":"Attica Web Admin","author_link":"https:\/\/atticaspringboks.gr\/el\/author\/atticaadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"Returning to Play after Prolonged Training Restrictions, the Attica 1st's have been working hard to return to the level of fitness they're well known for. Coach Gregol Chatzis has been drilling the team hard since the team found a new training ground at Near East Stadium in central Athens.","_links":{"self":[{"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":7,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":3081,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/posts\/206\/revisions\/3081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/media\/540"}],"wp:attachment":[{"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atticaspringboks.gr\/el\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}