{"id":1794,"date":"2024-03-02T23:13:14","date_gmt":"2024-03-02T21:13:14","guid":{"rendered":"https:\/\/atticaspringboks.gr\/%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%83%ce%b7-rugby-%ce%ba%ce%b1%ce%b8%ce%b5-%cf%83%ce%b1%ce%b2%ce%b2%ce%b1%cf%84%ce%bf\/"},"modified":"2026-09-08T10:56:49","modified_gmt":"2026-09-08T07:56:49","slug":"%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%83%ce%b7-rugby-%ce%ba%ce%b1%ce%b8%ce%b5-%cf%83%ce%b1%ce%b2%ce%b2%ce%b1%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/atticaspringboks.gr\/el\/%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%83%ce%b7-rugby-%ce%ba%ce%b1%ce%b8%ce%b5-%cf%83%ce%b1%ce%b2%ce%b2%ce%b1%cf%84%ce%bf\/","title":{"rendered":"\u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0397 RUGBY \u039a\u0391\u0398\u0395 \u03a3\u0391\u0392\u0392\u0391\u03a4\u039f"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"padding-top:170px;padding-bottom:60px;min-height:440px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#0f172a;background:linear-gradient(180deg, rgba(15,23,42,0.85) 0%, rgba(15,23,42,0.4) 60%, rgba(15,23,42,0.9) 100%)\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0397 RUGBY \u039a\u0391\u0398\u0395 \u03a3\u0391\u0392\u0392\u0391\u03a4\u039f\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2024\/03\/424926675_10229532738056002_7926929776124517810_n.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"position:relative;z-index:10;margin-top:-90px;margin-bottom:40px\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-text-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"position:relative;z-index:10;border-top-color:#89cff0;border-top-width:5px;border-radius:14px;background-color:#3a3d40;color:#ffffff;padding-top:35px;padding-right:30px;padding-bottom:35px;padding-left:30px\">\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#89cff0;font-size:0.85rem;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;margin-bottom:8px\">\ud83c\udfc9 CLUB TRAINING \u2022 WEEKLY SCHEDULE<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-white-color has-text-color\" style=\"font-size:2.2rem;line-height:1.3;letter-spacing:0.5px;margin-top:0;margin-bottom:12px\">\u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0397 RUGBY \u039a\u0391\u0398\u0395 \u03a3\u0391\u0392\u0392\u0391\u03a4\u039f<\/h1>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\" style=\"font-size:14px;margin:0;opacity:0.9\">\ud83d\udcc5 <strong>March 2, 2024<\/strong> \u2022 \ud83c\udfc9 <strong>Attica Rugby Club<\/strong> \u2022 \u23f1\ufe0f 2 min read<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:20px\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/news\/\" style=\"border-radius:6px;font-weight:700\">\u2190 All News &amp; Reports<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-f616f978 wp-block-group-is-layout-constrained\" style=\"max-width:820px;margin-left:auto;margin-right:auto\">\n<span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u03a3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u0393\u03ae\u03c0\u03b5\u03b4\u03bf, \u0393\u03bb\u03c5\u03ba\u03ac \u039d\u03b5\u03c1\u03ac \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2<\/span><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-group attica-post-bottom-cta has-white-color has-ast-global-color-0-background-color has-text-color has-background is-layout-constrained wp-container-core-group-is-layout-bf20d99d wp-block-group-is-layout-constrained\" style=\"border-radius:0px;background-color:#2b2e30;padding-top:45px;padding-right:25px;padding-bottom:45px;padding-left:25px;margin-top:50px;margin-bottom:0px\">\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:24px;letter-spacing:0.5px\">\ud83c\udfc9 Come to a Free Trial Training<\/h3>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color wp-block-paragraph\" style=\"font-size:15px;margin-bottom:25px;color:#e2e8f0\">Whether you are an experienced player or picking up a rugby ball for the first time, Attica Rugby welcomes all fitness and experience levels in Athens.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-82d461e8 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/join-us\/\" style=\"border-radius:8px;font-weight:700;background-color:#89cff0;color:#2b2e30\">Join Us \/ Free Trial \u2192<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/match-center\/\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">Match Center &amp; Calendar<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/news\/\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">\u2190 All News &amp; Reports<\/a><\/div>\n\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfc9 CLUB TRAINING \u2022 WEEKLY SCHEDULE \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0397 RUGBY \u039a\u0391\u0398\u0395 \u03a3\u0391\u0392\u0392\u0391\u03a4\u039f \ud83d\udcc5 March 2, 2024 \u2022 \ud83c\udfc9 Attica Rugby Club \u2022 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":1792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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