{"id":2926,"date":"2026-09-08T10:26:09","date_gmt":"2026-09-08T07:26:09","guid":{"rendered":"https:\/\/atticaspringboks.gr\/teams\/rubies-rugby-v\/"},"modified":"2026-09-08T11:43:10","modified_gmt":"2026-09-08T08:43:10","slug":"rubies-rugby-v","status":"publish","type":"page","link":"https:\/\/atticaspringboks.gr\/el\/teams\/rubies-rugby-v\/","title":{"rendered":"Les RUBieS \u2014 Rugby Sant\u00e9 &#038; Rugby V"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"padding-top:170px;padding-bottom:60px;min-height:460px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#0f172a;background:linear-gradient(180deg, rgba(15,23,42,0.85) 0%, rgba(15,23,42,0.4) 60%, rgba(15,23,42,0.9) 100%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1028\" class=\"wp-block-cover__image-background wp-image-3094\" alt=\"Players hands united around the official Les RUBieS Rugby Sant\u00e9 ball\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity.jpg 1920w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-300x161.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-1024x548.jpg 1024w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-768x411.jpg 768w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-1536x822.jpg 1536w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-18x10.jpg 18w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-ball-unity-600x321.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"position:relative;z-index:10;margin-top:-90px;margin-bottom:40px\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-text-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"position:relative;z-index:10;border-top-color:#89cff0;border-top-width:5px;border-radius:14px;background-color:#3a3d40;color:#ffffff;padding-top:35px;padding-right:30px;padding-bottom:35px;padding-left:30px\">\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#89cff0;font-size:0.85rem;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;margin-bottom:8px\">\ud83c\udf38 RUGBY V (5S) \u2022 RUGBY SANT\u00c9 \u2022 ADAPTED PHYSICAL ACTIVITY<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#ffffff;font-size:2.4rem;line-height:1.2;letter-spacing:0.5px;margin-top:0;margin-bottom:12px\">LES RUBIES: RUGBY SANT\u00c9 &amp; RUGBY V<\/h1>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#e2e8f0;font-size:16px;max-width:760px;margin-left:auto;margin-right:auto;margin-bottom:15px\">Greece&#8217;s pioneering Adapted Physical Activity (APA) in oncology and non-contact Rugby 5s program, in official partnership with Les RUBieS France.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-82d461e8 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/join-us\/\" style=\"border-radius:8px;font-weight:700;background-color:#89cff0;color:#2b2e30\">Join Saturday Session \ud83d\udcf2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/FR_EL_plaidoyer_APA_oncologie_Motton_PUBLICATION.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">Download Medical Paper (PDF) \ud83d\udce5<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#94a3b8;font-size:12px;margin-top:18px;margin-bottom:0px\">\ud83d\udcf7 <em>Hero cover photo: \u00a9 Les RUBieS France (<a href=\"https:\/\/www.les-rubies.fr\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color:#89cff0\">les-rubies.fr<\/a>)<\/em><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-aad76a21 wp-block-group-is-layout-constrained\" style=\"padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#2b2e30;font-size:28px;letter-spacing:0.5px\">\ud83c\udfc9 TWO PILLARS: RUGBY V &amp; RUGBY SANT\u00c9<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:16px;max-width:760px;margin-left:auto;margin-right:auto;margin-bottom:35px\">An inclusive sporting pathway combining gentle cardio fitness, zero-contact ball play, and specialized oncology rehabilitation.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-a01d679d wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#89cff0;border-top-width:4px;border-radius:12px;background-color:#f8f9fa;padding:25px 25px 30px 25px;border:1px solid #e5e7eb\">\n\n\n<figure class=\"wp-block-image size-large\" style=\"border-radius:10px;margin-bottom:20px\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"555\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action.jpg\" alt=\"Mixed-gender Rugby \u00e0 5 touch defense and running play in action\" class=\"wp-image-3098\" style=\"border-radius:10px;aspect-ratio:16\/10;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action.jpg 555w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action-300x300.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action-150x150.jpg 150w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action-12x12.jpg 12w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-action-100x100.jpg 100w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#6b7280;text-align:center\">Fast-paced touch 5s evasion &amp; handling \u2022 <em>\u00a9 Les RUBieS France<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#2b2e30;font-size:22px\">\u26a1 Rugby \u00e0 5 (Touch 5s)<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:14px;line-height:1.7\"><strong>Cardiovascular Health Without Impact.<\/strong><br>Rugby \u00e0 5 is an official French Rugby Federation (FFR) format played 5-a-side on a half pitch. By removing tackling and physical collisions, players enjoy the dynamic flow of rugby\u2014dodging, passing, and teamwork\u2014in a safe and high-energy environment.<\/p>\n\n\n\n<ul class=\"wp-block-list has-text-color\" style=\"color:#4b5563;font-size:14px;line-height:1.7\">\n<li>5-a-side mixed gender play<\/li>\n<li>Zero tackles or collisions (touch only)<\/li>\n<li>Excellent cardiovascular workout and agility development<\/li>\n<\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#e1306c;border-top-width:4px;border-radius:12px;background-color:#f8f9fa;padding:25px 25px 30px 25px;border:1px solid #e5e7eb\">\n\n\n<figure class=\"wp-block-image size-large\" style=\"border-radius:10px;margin-bottom:20px\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"663\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf.jpg\" alt=\"Two women players smiling on the pitch in official Les RUBieS jerseys\" class=\"wp-image-3095\" style=\"border-radius:10px;aspect-ratio:16\/10;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf.jpg 810w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf-300x246.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf-768x629.jpg 768w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf-15x12.jpg 15w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-two-players-pitch-pdf-600x491.jpg 600w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#6b7280;text-align:center\">Solidarity and recovery on the pitch \u2022 <em>\u00a9 Dr. S. Motton \/ Les RUBieS<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#2b2e30;font-size:22px\">\ud83c\udf38 Rugby Sant\u00e9 (Les RUBieS)<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:14px;line-height:1.7\"><strong>Physical Recovery Meets Team Solidarity.<\/strong><br>Les RUBieS (Rugby Union Bien-\u00eatre Sant\u00e9) is the pioneering French initiative adapted for oncology patients. Supported by sports physicians and oncologists, Rugby Sant\u00e9 reconstructs mobility, stamina, and confidence through gentle, tailored touch rugby exercises.<\/p>\n\n\n\n<ul class=\"wp-block-list has-text-color\" style=\"color:#4b5563;font-size:14px;line-height:1.7\">\n<li>Adapted for patients during or after cancer therapy<\/li>\n<li>Clinical protocols backed by CHU Toulouse &amp; Les RUBieS France<\/li>\n<li>Empowering, joyful, and supportive community environment<\/li>\n<\/ul>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-ast-global-color-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-aad76a21 wp-block-group-is-layout-constrained\" style=\"padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#2b2e30;font-size:28px;letter-spacing:0.5px\">\ud83d\udcdc CLINICAL BACKING &amp; MEDICAL ADVOCACY<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:16px;max-width:760px;margin-left:auto;margin-right:auto;margin-bottom:35px\">In partnership with <strong>Les RUBieS France<\/strong>, Attica Rugby introduces clinical evaluation and scientific literature to healthcare professionals and athletic trainers in Greece.<\/p>\n\n\n\n<div class=\"wp-block-group has-white-color has-ast-global-color-0-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:#89cff0;border-top-width:4px;border-radius:12px;background-color:#2b2e30;color:#ffffff;padding:35px 30px\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-a01d679d wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n\n<figure class=\"wp-block-image size-medium\" style=\"border-radius:10px;margin-bottom:10px\"><img loading=\"lazy\" decoding=\"async\" width=\"439\" height=\"585\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/dr-stephanie-motton-portrait-pdf.jpg\" alt=\"Portrait of Dr. St\u00e9phanie Motton, oncologist and founder of Les RUBieS France\" class=\"wp-image-3097\" style=\"border-radius:10px;aspect-ratio:3\/4;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/dr-stephanie-motton-portrait-pdf.jpg 439w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/dr-stephanie-motton-portrait-pdf-225x300.jpg 225w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/dr-stephanie-motton-portrait-pdf-9x12.jpg 9w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#cbd5e1;text-align:center\">Dr. St\u00e9phanie Motton<br>CHU Toulouse &amp; Les RUBieS Founder<br><span style=\"font-size:11px;opacity:0.85\">Photo: \u00a9 Dr. S. Motton \/ Les RUBieS<\/span><\/figcaption><\/figure>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:68%\">\n\n<h3 class=\"wp-block-heading has-white-color has-text-color\" style=\"font-size:22px;margin-top:0\">\ud83d\udcc4 Scientific Paper: Adapted Physical Activity (APA) in Oncology<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\" style=\"font-size:15px;line-height:1.7;color:#e2e8f0;margin-bottom:15px\"><strong>Plaidoyer pour la prescription d\u2019une Activit\u00e9 Physique Adapt\u00e9e (APA) en oncologie<\/strong> (Bilingual Edition FR \/ EL). This comprehensive clinical publication presents cardiac safety protocols, functional rehabilitation metrics, and psychological recovery evidence for patients engaging in adapted touch rugby.<\/p>\n\n\n\n<ul class=\"wp-block-list has-text-color\" style=\"color:#cbd5e1;font-size:14px;line-height:1.6;margin-bottom:25px\">\n<li>Documented reduction in cancer-related fatigue and treatment toxicity<\/li>\n<li>Progressive upper-body rehabilitation &amp; safe lymphoedema management<\/li>\n<li>Prescribable by oncology practitioners under medical supervision (Sport-Sant\u00e9)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/FR_EL_plaidoyer_APA_oncologie_Motton_PUBLICATION.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"border-radius:8px;font-weight:700;background-color:#89cff0;color:#2b2e30\">Download Official Paper (PDF) \ud83d\udce5<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-aad76a21 wp-block-group-is-layout-constrained\" style=\"padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#2b2e30;font-size:28px;letter-spacing:0.5px\">\ud83d\udcf8 RUGBY SANT\u00c9 &amp; RUGBY V IN ACTION<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:16px;max-width:760px;margin-left:auto;margin-right:auto;margin-bottom:35px\">Moments of team camaraderie, technical precision, and health rugby from Les RUBieS France and Attica Rugby.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7a59febb wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:12px;background-color:#f8f9fa;padding:20px 18px;border:1px solid #e5e7eb\">\n\n<figure class=\"wp-block-image size-large\" style=\"border-radius:8px;margin-bottom:15px\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1050\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf.jpg\" alt=\"Dr. St\u00e9phanie Motton presenting the official Les RUBieS rugby ball\" class=\"wp-image-3096\" style=\"border-radius:8px;aspect-ratio:4\/3;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf.jpg 1440w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf-300x219.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf-1024x747.jpg 1024w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf-768x560.jpg 768w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf-16x12.jpg 16w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-ball-presentation-dr-stephanie-motton-pdf-600x438.jpg 600w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#6b7280;text-align:center\">Official ball presentation \u2022 <em>\u00a9 Dr. S. Motton \/ Les RUBieS<\/em><\/figcaption><\/figure>\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color\" style=\"font-size:18px;color:#2b2e30;margin-top:0\">Official Partnership<\/h4>\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:13px;line-height:1.6\">Structured health rugby protocols developed in direct collaboration with medical pioneers in France.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:12px;background-color:#f8f9fa;padding:20px 18px;border:1px solid #e5e7eb\">\n\n<figure class=\"wp-block-image size-large\" style=\"border-radius:8px;margin-bottom:15px\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"555\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon.jpg\" alt=\"Two players in pink ribbon rugby jerseys during a non-contact touch session\" class=\"wp-image-3099\" style=\"border-radius:8px;aspect-ratio:4\/3;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon.jpg 555w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon-300x300.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon-150x150.jpg 150w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon-12x12.jpg 12w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-5-touch-ribbon-100x100.jpg 100w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#6b7280;text-align:center\">Two-hand touch tagging \u2022 <em>\u00a9 Les RUBieS France<\/em><\/figcaption><\/figure>\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color\" style=\"font-size:18px;color:#2b2e30;margin-top:0\">Non-Contact Tagging<\/h4>\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:13px;line-height:1.6\">Gentle two-hand touch tagging replaces physical contact, ensuring safe participation for everyone.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:12px;background-color:#f8f9fa;padding:20px 18px;border:1px solid #e5e7eb\">\n\n<figure class=\"wp-block-image size-large\" style=\"border-radius:8px;margin-bottom:15px\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"555\" src=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player.jpg\" alt=\"Senior participant smiling joyfully during a Rugby Sant\u00e9 session\" class=\"wp-image-3100\" style=\"border-radius:8px;aspect-ratio:4\/3;object-fit:cover;width:100%\" srcset=\"https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player.jpg 555w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player-300x300.jpg 300w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player-150x150.jpg 150w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player-12x12.jpg 12w, https:\/\/atticaspringboks.gr\/wp-content\/uploads\/2026\/09\/rubies-rugby-sante-joyful-player-100x100.jpg 100w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption class=\"wp-element-caption\" style=\"font-size:12px;color:#6b7280;text-align:center\">Joy &amp; fitness on pitch \u2022 <em>\u00a9 Les RUBieS France<\/em><\/figcaption><\/figure>\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color\" style=\"font-size:18px;color:#2b2e30;margin-top:0\">Joy &amp; Solidarity<\/h4>\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:13px;line-height:1.6\">Rediscovering the joy of team sport, mutual encouragement, and shared positive energy.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-aad76a21 wp-block-group-is-layout-constrained\" style=\"padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#2b2e30;font-size:28px;letter-spacing:0.5px\">\ud83d\udcc5 WEEKLY TRAINING &amp; LOCATION<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:16px;margin-bottom:35px\">Sessions take place in a welcoming, joyful environment with progressive pacing.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7a59febb wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#89cff0;border-top-width:4px;border-radius:12px;background-color:#f8f9fa;padding:25px 22px;border:1px solid #e5e7eb\">\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#2b2e30;font-size:20px\">\u23f1\ufe0f Training Schedule<\/h3>\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:14px;line-height:1.8\"><strong>\u2022 Every Saturday:<\/strong> Weekly Dedicated Training<br><strong>\u2022 Pitch Surface:<\/strong> Natural Grass Pitch<br><strong>\u2022 Pacing:<\/strong> Warm-ups, non-contact handling, fun mini-games &amp; social cool-down<br><strong>\u2022 Head Coach:<\/strong> Certified Coaching Staff &amp; APA Coordinator<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#89cff0;border-top-width:4px;border-radius:12px;background-color:#f8f9fa;padding:25px 22px;border:1px solid #e5e7eb\">\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#2b2e30;font-size:20px\">\ud83d\udccd Pitch Location<\/h3>\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4b5563;font-size:14px;line-height:1.8\"><strong>Municipal Stadium of Glyka Nera<\/strong><br>Diadohou Pavlou road, TK 15354, Attica, Greece.<br>Free on-site parking. Easy access via Attiki Odos (Exits 16\/17) or Metro Line 3.<br>Full map and directions are maintained in the <a href=\"https:\/\/atticaspringboks.gr\/el\/join-us\/\" style=\"color:#0284c7;font-weight:600\">Join Us Hub<\/a>.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-white-color has-ast-global-color-0-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:0px;border-top-color:#89cff0;border-top-width:5px;background-color:#2b2e30;padding-top:60px;padding-right:25px;padding-bottom:60px;padding-left:25px;margin-top:0px;margin-bottom:0px\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:30px;letter-spacing:0.5px\">\ud83c\udf38 JOIN THE MOVEMENT &amp; TRY A SESSION<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#e2e8f0;font-size:16px;max-width:720px;margin-left:auto;margin-right:auto;margin-bottom:30px\">All newcomers are invited to attend a free trial session. Come experience the fun, health benefits, and solidarity of Rugby V and Rugby Sant\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-82d461e8 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/join-us\/\" style=\"border-radius:8px;font-weight:700;background-color:#89cff0;color:#2b2e30\">Register via Join Us Hub \ud83d\udcf2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/atticaspringboks.gr\/el\/teams\/\" style=\"border-radius:8px;font-weight:700;background-color:#ffffff;color:#2b2e30\">\u2190 Back to Teams Overview<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#94a3b8;font-size:12px;margin-top:30px;margin-bottom:0px\">\ud83d\udcf8 <strong>Photography Credits &amp; Copyright:<\/strong> All Rugby Sant\u00e9 &amp; clinical publication photography \u00a9 Les RUBieS France (<a href=\"https:\/\/www.les-rubies.fr\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color:#89cff0\">les-rubies.fr<\/a>) and Dr. St\u00e9phanie Motton (CHU Toulouse). Used with permission for non-profit club promotion.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf38 RUGBY V (5S) \u2022 RUGBY SANT\u00c9 \u2022 ADAPTED PHYSICAL ACTIVITY LES RUBIES: RUGBY SANT\u00c9 &amp; RUGBY V Greece&#8217;s pioneering [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":3094,"parent":625,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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